by Robin M. Strom-Mackey
In the article How to Practice Automatic Writing, the author, Stephen Wagner explains how anyone can practice automatic writing. You’ll need 15 minutes to an hour for the experiment, and it may take several sessions before you have success. Don’t be frustrated if you produce nothing at first.
Find a quiet spot without distractions. Turn off the TV, the radio, the computer (yes, even the cell phone) and put the kids to bed. You may want to dim the lights to help create a somnolent mood.
Sit at a desk or table where you can be write comfortably. Bring along a paper and pens or pencils.
Take a few minutes to meditate, clearing your mind of any distractions. Automatic writing usually works best when the mind is in a semi-trance or hypnotic state
Put the paper out, place the pen in your hand and wait…The point is not to consciously write anything. Keep your mind as clear as possible and let your hand write freely. Try not to look at what is being written, you may even wish to close your eyes.
Again, this may take some time, and several attempts so do not get frustrated if nothing happens at first.
When (and if) the writing seems to be done, check out what’s been written there, carefully. Wagner says that the writing may appear to be nonsense or scribbles, but try to decipher it to the best of your ability. Look also for pictures or symbols as well.
If you start to achieve success you can direct the sessions by starting to ask direct questions and see if you receive answers.
Resources
Anonymous (2006) “Automatic Writing” The 1911 Classic Encyclopedia. Retrieved June 12, 2012 from http://www.1911encyclopedia.org/Automatic_writing
Blum, Deborah (2006) Ghost Hunters: William James and the Search for Scientific Proof of Life After Death. Penguin Books. New York, New York.
Taylor, Troy (2002-2008) “The Mystery of Patience Worth”
A St. Louis Housewife & One of the Greatest Unsolved Mysteries of All Time”
A St. Louis Housewife & One of the Greatest Unsolved Mysteries of All Time”
The Haunted Museum; The Historic & Haunted Guide to the Supernatural.
Retrieved June13, 2012 from
Taylor, Troy (2003-2008) “Automatic Writing; Communication from Spirits” The Haunted Museum; The Historic & Haunted Guide to the Supernatural.
Retrieved June13, 2012 from
Wagner, Stephen. “How to Practice Automatic Writing.” About.com Retrieved June 12, 2012 from http://paranormal.about.com/cs/automaticwriting/ht/auto_writing.htm
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